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What do you notice about Tobacco in your world? And What would you like to see changed?


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e-cigarettes & young people

Talk with Your Kids

You can influence your children’s decision about whether to use e-cigarettes. Even if you have used tobacco yourself, your children will listen if you discuss your struggles with nicotine addiction. Be clear that you don’t approve of them smoking or using e-cigarettes, and that you expect them to live tobacco-free.

*great website with TONS of amazing information and resources

E-cigarette Basics

E-cigarettes are devices that heat a liquid into an aerosol that the user inhales. The liquid usually has nicotine and flavoring in it, and other additives. The nicotine in e-cigarettes and regular cigarettes is addictive. E-cigarettes are considered tobacco products because most of them contain nicotine, which comes from tobacco.

Besides nicotine, e-cigarettes can contain harmful and potentially harmful ingredients, including:

  • ultrafine particles that can be inhaled deep into the lungs
  • flavorants such as diacetyl, a chemical linked to serious lung disease
  • volatile organic compounds
  • heavy metals, such as nickel, tin, and lead

E-cigarettes and Youth Don’t Mix

Adolescent years are times of important brain development. Brain development begins during the growth of the fetus in the womb and continues through childhood and to about age 25. Nicotine exposure during adolescence and young adulthood can cause addiction and harm the developing brain.


E-cigarettes are very popular with young people. Their use has grown dramatically in the last five years. Today, more high school students use e-cigarettes than regular cigarettes. The use of e-cigarettes is higher among high school students than adults.

No matter how it’s delivered, nicotine is addictive and harmful for youth and young adults.

Conversations to Have


Continue the conversation about the dangers of smoking!

How can I talk to my child about tobacco?

What’s in Tobacco Smoke:

Game Plan

Family Game Plan

Community Game Plan

E-Cigarettes: Get a Game Plan

Make your home & vehicle Smoke Free!

The Cost of Tobacco Use

Your Appearance

Your Pocketbook


What You Need To Know

Cessation- Resources to Quit

The benefits of quitting

Tips to Manage Withdrawal Symptoms


Spit Tobacco


Smoking and Youth

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