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That with a bit of guidance 10/10 kids can grow up great!

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Activities, Tips & Other Ideas



Whoever invented water deserves the universe’s largest trophy. Simply drinking 8 or more glasses a day of this miraculous fluid can help reduce stress and combat depression.



Putting together a jigsaw puzzle is an extremely underrated activity. Nothing is more mentally stimulating and enjoyably frustrating than digging through a pile of tiny puzzle pieces in search of the one you need.

Imagine if every Canadian did three things for their neighbourhood, their nation and their world this year.

#menMatter #stressLess


Finishing household projects are a great way to stay active and feel a sense of accomplishment. You can build something, fix something, demolish something, paint something, saw something or do something else.