Did you know?
Whoever invented water deserves the universe’s largest trophy. Simply drinking 8 or more glasses a day of this miraculous fluid can help reduce stress and combat depression.
Putting together a jigsaw puzzle is an extremely underrated activity. Nothing is more mentally stimulating and enjoyably frustrating than digging through a pile of tiny puzzle pieces in search of the one you need.
Imagine if every Canadian did three things for their neighbourhood, their nation and their world this year.
Finishing household projects are a great way to stay active and feel a sense of accomplishment. You can build something, fix something, demolish something, paint something, saw something or do something else.